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Black Weightlifting Grips

Top Weightlifting Grip Pads

Top Weightlifting Grip Pads
top weightlifting grip pads, gympaws, best crossfit glovesGross callused hands shouldn't be a byproduct of your efforts in the gym!  Regardless of what some diehard gymrats tell you, worn out and fatigued hands are not a sign of hard work or athleticism.  If you're hands are starting to resemble an elephants hide, it's time to try out the top weightlifting grip pads.

Can Weightlifting Grip Pads help my workout?

Yes!  Having something between your hands and the cold hard metal of a dumbbell, barbell or pull up bar helps to reduce friction against the skin.  If you have a better grip on the bar, you just might be able to knock out a few more reps.  In addition, using a weightlifting grip pads like GymPaws® you may even reduce hand fatigue because they have a slightly padded Leather Palm.

Why do I get calluses?top weightlifting grip pads

Calloused hands are actually a medical condition of the skin called Callosity.  Don't freak out however, because that's just the technical terms for the thickened skin that starts to develop with excessive friction or pressure.  Moisturizing your hands after you wash them (or after a tough workout) can help make them feel more comfortable, but it won't prevent callouses.  The best treatment of callused hands is to prevent them in the first place.

My hands tear or bleed or hurt when I workout.  Can I prevent that?

Yes!  Weightlifting Gloves or weightlifting grip pads act as a barrier between your skin and whatever exercise you're doing.  If you're a fan or crossfit, you likely are familiar with rope work, tire tosses, pull ups and lots of other body weight and functional exercises.  1000's of people have found that GymPaws Weightlifting Grip Pads have become their new favorite Crossfit Gloves for that very reason!  If your hands are at the point of tearing or bleeding btw, you need to give em a rest.  Keep in mind that bleeding is your body's natural way of cleaning out a wound.  You really need to let those wounds heal before you risk infection and opening them up again. Because GymPaws® are made from 100% Genuine Leather, you know they'll be durable.  The Neoprene Backing and 4 Finger Loops keep them in place and keep your hands dry.  GymPaws® are naturally moisture resistant.  

Los Angeles Personal Trainer Riley Daye is an ACE Certified Lifestyle Consultant and Personal Trainer.  Contact Riley if you're in the Los Angeles area.

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