Fitness Blog

2017 Best Weightlifting Gloves

How To Breathe When Weightlifting

As you know, your weightlifting, Crossfit, or everyday gym workout involves more than just pushing and pulling weights. Of course proper form and technique are the most important goal, as well as the composition of your workout itself including warm up and cool down periods ...

Easy Pumpkin Apple Dip

Pumpkin Apple Dip – Easy High Protein Recipe

It's that time of year where yards everywhere are beginning to be dotted with bright bursts of orange, as pumpkins start making their debut with Autumn. October is also one of the busiest months for workout and gym fans to show a renewed interest in getting back into th ...

Best Gym Gloves for Crossfit

2017 Best Gym And Workout Apps and Tech

Any Personal Trainer will tell you that keeping track of your fitness goals, gym workout, and nutrition is key to achieving your goals. Whether you're using these fitness apps and gadgets to motivate yourself to get to hit the weight room or Crossfit box or exploring th ...

Best Gym Gloves Amazon

Best Workout Gloves Amazon – Don’t Go Barehand

Don't go barehand, gloves don't have to be a hindrance to your workout! There are lot's of options available to you especially if you're looking at some of the big online retailers like Amazon, eBay or Walmart. A picture can only show you what a product LOOK ...

2017 Best Fitness Gift Ideas

2017 Best Fitness Gift Ideas

While the hot dog days of summer may still be baking us to a crisp, believe it or not August marks the beginning of the holiday shopping season. You may not see Santa and his Christmas elves donning the aisles of the stores just yet, online retailers are planning on sneakin ...

2017 Best Hand Pads For Gym

2017 Best Hand Pads For Gym

You have your favorite pair of gym shoes, your favorite playlist to workout to, and maybe even the most comfortable fitness gear to wear to your crossfit class, but do you have the 2017 Best Hand Pads for Gym ? GymPaws® were just rated #1 for the fourth year in a row my ...

GymPaws workout gloves

Amazon Prime Day 2017 Best Workout Gloves

Millions of people are shopping on Amazon today for Amazon Prime Day 2017. On July 11, 2017 you can save up to 60% on millions of products from exercise and fitness gear, to home and garden products, to office supplies! Shopping online has become the norm so much so that br ...

Crossfit Gloves

3 Exercises To Add To Your Weightlifting or Crossfit Workout

A typical weightlifting workout usually consists of basic resistance training using free weights, resistance (weight) machines, or less frequently bodyweight movements. Whereas a Crossfit WOD (workout of the day) incorporates exercises borrowed from the world's of power ...

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