To use or not to use lifting gloves. It's a been a debate and topic of discussion as long as guys and girls have been weightlifting! With the popularity of bootcamp style circuit training workouts like Crossfit, HIIT, and Tabata more and more of us are hitting the gym every week. As a result, the fitness apparel industry has taken notice and started flooding the market with gear, gadgets and products designed to "help" you get the most of your workout. When it comes to lifting gloves, you really need to weigh your options carefully if you want to maxmize your workout rather than hinder it!