Joe earned his B.S. in Kinesiology with an Emphasis in Fitness, Nutrition, and Health from SanDiego State. He's currently one of the most sought after Personal Trainers / Crossfit Coach in the Seattle area! Contact Joe below to hear his Podcast's or learn about his "At Home Crossfit Crash Course."
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Before you go buy your new gym gloves online, here’s a quick buying guide that can help you navigate to the best option. While tons of gym gloves look alike (because they’re all copycats of another), not all workout gear is created equal! (more…)