Fitness Over 40 - The Best Part Of The Hill Has Begun

Fitness over 40 – Your workout should evolve as your body changes!

Fitness Over 40

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Fitness Over 40 – The Best Part Of The Hill

For 39 years we probably aren’t giving much thought to that number that comes after DOB on our Driver’s License.  Come year 40 however that all changes!  Suddenly there’s this benchmark made for us and we’re now on one side or the other.  It’s ...