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Tag: crossfit filthy 50s

2017 Best Crossfit Gloves

Gloves Don’t Workout For Crossfit

Do you know what a Filthy 50'sare? Or how about Knees To Elbows? If the answer is yes then chance are you've either participated in or have taken a Crossfit class or two. Both of these are examples of exercises that you might run into in a typical Crossfit WOD. Whi ...