Former professional athlete and NASM certified Miami Personal Trainer Steven Wesley believes mental toughness and self-discipline is the key to achieve your fitness goals. Resistance bands training, kettlebell workouts and circuit training are just a few of his favorite routines to keep clients' motivation high. Contact Steven to set up a Personal Consultation today! � �
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You don’t have to have a perfect body to be a GymPaws Fit Girl. Girls that workout are sexy not because they’re striving for some perfect ideal, but because they care about themselves. Let’s be honest, if you’re a guy that’s into crossfit or ...