Blueberry Protein Muffins RecipeIngredients you'll need to make about a dozen muffins: 3/4 Cup Rolled Oats 1/4 Flax Multi Bran Cereal 6 Egg Whites (3/4 cup) Half scoop vanilla protein powder 1 Tbs Whole Wheat Flour 1/4 Tsp Baking Soda 1/2 Tablespoon Stevia Sugar Substitute 1 cup of Fresh Blueberries
- Combine all of these ingredients into a good food processor or blender. This is probably going require about 10 minutes prep time in total. They're super easy!
- Spray non stick cooking spray into a muffins pan. (I prefer using paper muffin liners.)
- Instead of folding the blueberries into the batter, simply place 6-8 blueberries into the batter after you've put them into the muffins pan.
- In a preheated 350 degree oven bake your high protein blueberry muffins for about 20-25 minutes. Just like with any recipe you should keep an eye on them, as cooking times and over temps can vary.