Grip before you slip! That's gonna be our new catch phrase for 2016 I think. I see so many people at the gym or Crossfit box that are executing their exercises and fitness routines with poor form and I believe one of the main culprits is sweaty hands. It sounds stupid but I think there is an element of truth to it. With any new exercise confidence (or lack thereof) is one of the main reason people give up far before they've had a chance to work that muscle to fatigue. If you don't feel sure of yourself, you won't push yourself. If this sounds like you then maybe it's time to get some workout pads for sweaty hands.
Benefits Of Weight Lifting
If you really are still pondering this question, then it's time you get on-board.
- More lean muscle mass means a higher basal metabolic rate. The more muscle you have, the more calories you burn (or require).
- For both men and women, building muscle via weight training induces your body to release powerful hormones that can aid the immune system and redirect the aging process.
Workout Pads For Sweaty Hands
Typical gym gloves or weight lifting gloves are cumbersome and can actually make you're hands sweat even more. This is due to the lack of ventilation and improper air circulation. Couple that with the fact that when you're raising your heart rate from either weight lifting or cardio training, you're just going to sweat more period.
There's little debate that hand protection is important when you're in the gym, however what is up for debate is which products are the best (especially if you're prone to sweaty hands and palms).
Whether it's on eBay, Amazon, YouTube, or any other social media platform, there's a reason why you see tons of customers posting pics and reviews of their GymPaws® Lifting Grips! They work. If you're one of those nervous nelly's that tends to get clammy just at the thought of walking into a gym, then let's start with a pair of GymPaws workout pads for sweaty hands!