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Best Crossfit Exercises To Get Abs

Best Crossfit Exercises To Get Abs

Best Crossfit Gloves

HIIT (high intensity interval training) workouts existed long before Crossfit became popular.  While the popularity of crossfit WODs hit a all time high thanks to the millennials, many of the exercises have been sculpting 6 pack abs and butts of granite for decades.  So what are the best crossfit exercises to get abs?

There's More To The Core

Mention 6 pack abs to someone and they immediate picture a shredded mid section displaying those infamous 6 or 8 pack slabs of muscle, but there's far more to the core muscles than those that you can see.  Crossfit itself isn't going to give you the v shape on guys or a sexy tiny waist on girls, your diet and lifestyle will determine if you'll be able to see the fruits of your labor. 

Best Crossfit Exercises To Get Abs

Having said that, one of the reasons Crossfit WODs are effective has less to do with any one individual exercise, but rather the pace and intensity in which the workout is completed.  A typical workout may include a deadlift variation like Sumos, Romanian or Snatch Grip to work the major muscles of the lower body.  Reverse Hack Squats and Prisoner Squats are also great.  Upper body moves may include Knees To Elbows (video demo) and other pull ups variations as well as Hammer Slams and Tire Tosses.

You likely won't see someone in a Crossfit class on the floor busting out 300 ab crunches or doing oblique exercises.  Movements that focus on total body conditioning or functional training are the best crossfit exercises to get abs. 

Crossfit Exercise Gloves

The reason GymPaws® Original Leather Weight Lifting Grips have become one of the favorite gym gloves from Crossfit is their versatility.  The slightly padded leather palm fits right in your hand to enhance your grip and protect from friction.  4 finger loops keep them in place like a glove!


You can buy grips on our website and check out using your Amazon account, Paypal, or any major credit card, or you can buy / view our entire catalog on www.amazon.com/shops/gympaws .  

GymPaws

GymPaws® are the #1 Top Rated Workout Glove - and they're not even Gloves!  The GymPaws® Fitness Blog is all about Hot, Fit Bodies and how to Get 'em!

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Crossfit Exercises for bodybuilding

Sep 14, 2016 by sam gill

hey awesome post . there is lots of crossfit exercises whihc really helful for muscle building . some exercise are squat , bench press


GYMPAWS The Gym Glove. Redesigned | Weightlifting & Workout Gloves 888-826-8033 7119 W Sunset Blvd, #752 Los Angeles CA, 90046 USA 4.0 4.0 1 1 hey awesome post . there is lots of crossfit exercises whihc really helful for muscle building . some exercise are squat , bench press

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GYMPAWS The Gym Glove. Redesigned | Weightlifting & Workout Gloves
7119 W Sunset Blvd, #752 Los AngelesCA90046 USA 
 • 888-826-8033
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