Exercise Video Demo: I have yet to meet someone who works out who wouldn't like to have 6 pack abs. More so than bulging biceps or a chiseled chest, those elusive Adonis Belt abs are the platinum "standard" that signifies a fit and sculpted physique. You'd be hard pressed to find a fitness magazine that doesn't have a shirtless cover model donning glistening abs. The v shape on guys isn't something that just happens for most of us. You have to maintain a clean diet, a lean body fat percentage, and be strategic with your training. Including the Best Oblique Exercises into your weightlifting routine can help you reach your goal, and the Hip Dip Exercise or a variation is a great option.