bicep curls | GymPaws The Gym Glove Alternative | Workout & Weightlifting Gloves

Biceps curls are a favorite for getting those “bicep peaks” most guys strive for.  But don’t limit yourself to just biceps curls if you want bigger guns!

Tag: bicep curls

Seated Dumbbell Biceps Curls - GymPaws®

Seated Dumbbell Biceps Curls

It’s always good to mix it up with your workouts. Adding variations of exercises helps stimulate maximum strength and muscle gains.  Seated Dumbbell Biceps Curls are basic beginner level exercise for Biceps but they’re a great addition to a Back and Biceps worko ...