20Sep
Everything Old Is New Again – Surge Soda Calories, and Nutrition Facts
The Coca Cola Company apparently doesn't think that American's are fat enough. This week...
Online diet tips to lose weight and live a healthier livestyle!
11Jul
Daily Food Plans – Choose My Plate
Daily food plans are crucial to achieving your health and fitness goals, whether it's...
14Jul
Lose Weight Fast Without Exercise – Breaking The Myth
Americans are obsessed with “quick fixes.” Whether it’s get rich quick schemes or trying...
31May
Lifestyle Changes to Lose Weight
Have you ever lost 10 or more pounds only to gain it all back?...