Sometimes you're the Predator and sometimes you're the Prey! Animal Print Weight Lifting Gloves by GymPaws® g loves are unlike anything else you've ever tried! While you can certainly use workout gloves for any exercises, they're definitely a fitness necessity for Pulling Exercises because they require greater grip strength.
Top 4 Pulling Exercises 1. Pull ups and Chin ups - GymPaws are already the best selling gym gloves for pull ups and chin ups. Remember when using pull ups gloves that you want your hands to be able to naturlaly rotate around the bar versus sticking to it. You can modify pull ups to change the difficulty by changing your grip. FYI when using a Pronated Grip, your hands face away from you. This is actually a chin up. When you're using a Supinated Grip you're doing a pull up. 2. Deadlifts - Rack pulls, Byond the Range, Conventional Deadlifts and Kettlebell Sumo Deadlifts are just a few of the variations of this exercise. 3. Bent over rows and seated rows - Any rowing exercise requires a phenomenal grip, and it's an awesome exercise to use your new animal print weight lifting gloves. 4. Face pulls - These are a great rear deltoid exercise. You can do it by using the triceps pull down rope set on a cable machine to shoulder hieght. Pull towards your face focusing on the rear delts.