14Jul
Adonis Belt Workout For V Shaped Abs
The Adonis Belt or Apollo's Belt refers to the v shaped abs on guys....
ab crunch form. learn proper technique from our personal trainers.
31May
Workout To Get V Shaped Abs
Workout To Get V Shaped Abs. This circuit is done with no rest between...
19May
Medicine Ball Workout Routine
Every gym has them, but surprisingly not many people take advantage of the medicine...
21May
Medicine Ball Ab Workout
The Medicine ball workout is one of the most effective Ab Exercises to get...