14Jul
Adonis Belt Workout For V Shaped Abs
The Adonis Belt or Apollo's Belt refers to the v shaped abs on guys. [...]
ab crunch form. learn proper technique from our personal trainers.
31May
Workout To Get V Shaped Abs
Workout To Get V Shaped Abs. This circuit is done with no rest between [...]
19May
Medicine Ball Workout Routine
Every gym has them, but surprisingly not many people take advantage of the medicine [...]
21May
Medicine Ball Ab Workout
The Medicine ball workout is one of the most effective Ab Exercises to get [...]