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Workouts to build muscle. GymPaws™ Fitness Blog has the tips you need for 6 pack abs or massive biceps. Real advice from real personal trainers.

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What Is The Biggest Muscle Group In The Human Body

You can spend hours tossing weights around in the gym or busting out rep after rep in your Crossfit class, but if you don’t have a specific fitness goal for your routine you may be doing little more than burning calories.  If your goal is to lean out and burn extra bo ...