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Plank Knee Cross – More To The Core!

Plank Knee Cross – More To The Core!

Exercise Video Demo:  The Plank Knee Cross exercise can be done anywhere, in or out of the gym.  Not only is it a killer abs workout but it also works the obliques.  If you looking to sculpt those v shaped abs in 2015 you have to add this exercise to your line up.  Here how ...