Best Diet Tips to Look Smokin' Hot!

12Mar

One of the most popular questions I get asked from clients is "how can...

20Sep

The Coca Cola Company apparently doesn't think that American's are fat enough. This week...

05Feb

Trying to bulk up with a good quantity of lean muscle and minimal fat...

14Jul

Americans are obsessed with “quick fixes.” Whether it’s get rich quick schemes or trying...

31May

Have you ever lost 10 or more pounds only to gain it all back?...