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How To Do V Ups Exercise For Abs

V Ups Exercise For V Shaped Abs

Posted by: Frank Mentier, May 27, 2015

Exercise Video Demo: While getting some shredded V Shaped Abs may seem like a lofty goal, it definitely is obtainable with some dedication both in the gym and off. The V Ups Exercise is a pretty easy abs exercise to master and a great addition to your abs workout. (more& ...

Posted in Ab Exercises

Barbell Deadlift Form – Frank’s Booty Blast

Barbell Deadlift Form – Frank’s Booty Blast

February 24, 2015

Smith Machine Squat – Frank’s Booty Blast

Smith Machine Squat – Frank’s Booty Blast

February 2, 2015

Want Abs? Then Thrust You Must! Leg Lift With Hip Thrust

Want Abs? Then Thrust You Must! Leg Lift With Hip Thrust

January 12, 2015

Frank Mentier - Los Angeles Personal Trainer

Frank Mentier

November 18, 2014

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