14Oct
Sculpt V Shaped Abs The Easy Way
A recent study in the Australian and New Zealand Journal of Public Health suggested [...]
15Sep
Donald Trump Exercise – Mens Body Fat Percentage
Republican Presidential Nominee and self proclaimed billionaire Donald Trump revealed today that he doesn't [...]
10Jun
Adonis Belt – Thermogenic Waist Trimmer Belt
You've heard the saying that abs are made in the kitchen not the gym. [...]
09Apr
Best Oblique Exercises – Hip Dip From The Knee
Exercise Video Demo: I have yet to meet someone who works out who wouldn't [...]
12Jan
Want Abs? Then Thrust You Must! Leg Lift With Hip Thrust
Exercise Video Demo: You don't need equipment to sculpt those adonis belt abs, you [...]
30Dec
Weighted Shallow Crunch | Adonis Belt Workout
Exercise Video Demo: Is your New Year's Resolution to get back into the gym? [...]
12Dec
Hip Dip with Clamshell – Sculpt Those V Shaped Abs
EXERCISE VIDEO DEMO: If you workout or hit the gym regularly you probably already [...]
03Nov
Elbow Plank On The Exercise Ball | V Shaped Abs
A sure fire way to get those sexy v shaped abs is to give [...]