6 Pack Abs are hot

04Apr

In all of my years as a Personal Trainer, I don't think I have...

30Dec

Exercise Video Demo: Is your New Year's Resolution to get back into the gym?...

15Dec

EXERCISE VIDEO DEMO: The Barbell Rollout is a great exercise to help sculpt those...

12Dec

EXERCISE VIDEO DEMO: If you workout or hit the gym regularly you probably already...

12Aug

Whether you're trying to get those cut V shaped abs or just trying to...

14Jul

The Adonis Belt or Apollo's Belt refers to the v shaped abs on guys....

31May

Workout To Get V Shaped Abs. This circuit is done with no rest between...

19May

Every gym has them, but surprisingly not many people take advantage of the medicine...

15May

There probably isn't a better show stopper at the beach than when a guy...

19Dec

Guys listen up... nothing's more impressive than strutting around with v shaped abs... unfortunately...

10Dec

What guy doesn't want to have sexy v shaped abs? While we all strive...

26Sep

Let's face it, getting 6 Pack Abs is hard! Doing more crunches or...