04Apr
Get 6 Pack Abs – Lifestyle Workout
In all of my years as a Personal Trainer, I don't think I have...
6 pack abs start with commitment! Learn from our personal trainers.
30Dec
Weighted Shallow Crunch | Adonis Belt Workout
Exercise Video Demo: Is your New Year's Resolution to get back into the gym?...
15Dec
Barbell Rollout for V Shaped Abs
EXERCISE VIDEO DEMO: The Barbell Rollout is a great exercise to help sculpt those...
12Dec
Hip Dip with Clamshell – Sculpt Those V Shaped Abs
EXERCISE VIDEO DEMO: If you workout or hit the gym regularly you probably already...
12Aug
Ab Planks Proper Form – Exercise Video Demo
Whether you're trying to get those cut V shaped abs or just trying to...
14Jul
Adonis Belt Workout For V Shaped Abs
The Adonis Belt or Apollo's Belt refers to the v shaped abs on guys....
31May
Workout To Get V Shaped Abs
Workout To Get V Shaped Abs. This circuit is done with no rest between...
19May
Medicine Ball Workout Routine
Every gym has them, but surprisingly not many people take advantage of the medicine...
15May
Guys With Abs
There probably isn't a better show stopper at the beach than when a guy...
19Dec
Favorite Body Parts – V Shaped Abs
Guys listen up... nothing's more impressive than strutting around with v shaped abs... unfortunately...
10Dec
V Shaped Abs – Two of the Best Exercises
What guy doesn't want to have sexy v shaped abs? While we all strive...
26Sep
Which 6 Pack Are You? | 6 Pack Abs Workout
Let's face it, getting 6 Pack Abs is hard! Doing more crunches or...