04Apr
Get 6 Pack Abs – Lifestyle Workout
In all of my years as a Personal Trainer, I don't think I have [...]
6 pack abs start with commitment! Learn from our personal trainers.
30Dec
Weighted Shallow Crunch | Adonis Belt Workout
Exercise Video Demo: Is your New Year's Resolution to get back into the gym? [...]
15Dec
Barbell Rollout for V Shaped Abs
EXERCISE VIDEO DEMO: The Barbell Rollout is a great exercise to help sculpt those [...]
12Dec
Hip Dip with Clamshell – Sculpt Those V Shaped Abs
EXERCISE VIDEO DEMO: If you workout or hit the gym regularly you probably already [...]
12Aug
Ab Planks Proper Form – Exercise Video Demo
Whether you're trying to get those cut V shaped abs or just trying to [...]
14Jul
Adonis Belt Workout For V Shaped Abs
The Adonis Belt or Apollo's Belt refers to the v shaped abs on guys. [...]
31May
Workout To Get V Shaped Abs
Workout To Get V Shaped Abs. This circuit is done with no rest between [...]
19May
Medicine Ball Workout Routine
Every gym has them, but surprisingly not many people take advantage of the medicine [...]
15May
Guys With Abs
There probably isn't a better show stopper at the beach than when a guy [...]
19Dec
Favorite Body Parts – V Shaped Abs
Guys listen up... nothing's more impressive than strutting around with v shaped abs... unfortunately [...]
10Dec
V Shaped Abs – Two of the Best Exercises
What guy doesn't want to have sexy v shaped abs? While we all strive [...]
26Sep
Which 6 Pack Are You? | 6 Pack Abs Workout
Let's face it, getting 6 Pack Abs is hard! Doing more crunches or [...]