15Dec
Barbell Rollout for V Shaped Abs
EXERCISE VIDEO DEMO: The Barbell Rollout is a great exercise to help sculpt those...
V Shaped Abs are sexy. 6 Pack abs are only half of it. Learn to sculpt this v to the p.
12Dec
Hip Dip with Clamshell – Sculpt Those V Shaped Abs
EXERCISE VIDEO DEMO: If you workout or hit the gym regularly you probably already...
03Nov
Elbow Plank On The Exercise Ball | V Shaped Abs
A sure fire way to get those sexy v shaped abs is to give...
12Aug
Ab Planks Proper Form – Exercise Video Demo
Whether you're trying to get those cut V shaped abs or just trying to...
14Jul
Adonis Belt Workout For V Shaped Abs
The Adonis Belt or Apollo's Belt refers to the v shaped abs on guys....
10Jul
Total Body Workout Without Weights
How many times have you missed a workout and just said "oh I'll go...
31May
Workout To Get V Shaped Abs
Workout To Get V Shaped Abs. This circuit is done with no rest between...
19May
Medicine Ball Workout Routine
Every gym has them, but surprisingly not many people take advantage of the medicine...
15May
Guys With Abs
There probably isn't a better show stopper at the beach than when a guy...
23Apr
How To Get V Shaped Abs
So is there really a V Shaped Ab Workout you can do to get...
05Mar
V Shaped Abs Workout – Lean and Mean
Getting a shredded 6 pack or those elusive "v shaped abs" isn't easy for...
05Feb
Diet Tips For Bulking Up
Trying to bulk up with a good quantity of lean muscle and minimal fat...