The Medicine Ball Crunch is one of the best Ab Exercises you can do to get 6 pack abs.

Ab Exercises

Best Oblique Workout Gloves 2017

Best Oblique Workout Gloves Not Included

Getting 6 pack abs may be one of your fitness goals, but they're not as easy to achieve as all the glossy exercise magazines may lead you to believe. When it comes to melting away those pesky love handles, you're going to have to learn to train the oblique muscles. ...

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