20Nov
What Is The Best Way To Train Lower Abs – Workout Video Demo
There is a big difference between those who want sexy v shaped abs, and...
V Shaped Ab Workou
12Jul
Kettlebell Core Workout For V Shape Abs On Guys
You know that v shape on guys. It's called the adonis belt and it's...
14Oct
Sculpt V Shaped Abs The Easy Way
A recent study in the Australian and New Zealand Journal of Public Health suggested...
12Aug
Zac Efron Workout Routine Leaves Gym Goers Stunned
Hollywood hot guy himself Zac Efron isn't just a pretty face. It turns out...
27May
V Ups Exercise For V Shaped Abs
Exercise Video Demo: While getting some shredded V Shaped Abs may seem like a...
01Apr
Oblique Crunches With Plate
You can do crunches until the cows come home, and you may never see...
12Jan
Want Abs? Then Thrust You Must! Leg Lift With Hip Thrust
Exercise Video Demo: You don't need equipment to sculpt those adonis belt abs, you...
01Jan
Plank Knee Cross – More To The Core!
Exercise Video Demo: The Plank Knee Cross exercise can be done anywhere, in or...
12Dec
Hip Dip with Clamshell – Sculpt Those V Shaped Abs
EXERCISE VIDEO DEMO: If you workout or hit the gym regularly you probably already...
03Nov
Elbow Plank On The Exercise Ball | V Shaped Abs
A sure fire way to get those sexy v shaped abs is to give...
12Aug
Ab Planks Proper Form – Exercise Video Demo
Whether you're trying to get those cut V shaped abs or just trying to...
14Jul
Adonis Belt Workout For V Shaped Abs
The Adonis Belt or Apollo's Belt refers to the v shaped abs on guys....