09Jul
Hot V Shaped Abs – Two Ab Exercises To Sculpt Your Sexy
One of the most desired body parts that both men and women strive for,...
V Shaped Abs are sexy. 6 Pack abs are only half of it. Learn to sculpt this v to the p.
04Apr
Get 6 Pack Abs – Lifestyle Workout
In all of my years as a Personal Trainer, I don't think I have...
12Jul
Kettlebell Core Workout For V Shape Abs On Guys
You know that v shape on guys. It's called the adonis belt and it's...
14Oct
Sculpt V Shaped Abs The Easy Way
A recent study in the Australian and New Zealand Journal of Public Health suggested...
12Aug
Zac Efron Workout Routine Leaves Gym Goers Stunned
Hollywood hot guy himself Zac Efron isn't just a pretty face. It turns out...
16Nov
Top 4 Crossfit Bodyweight Exercises You Can Do At Home
Crossfit gained a huge popularity over the past couple of years due in part...
27May
V Ups Exercise For V Shaped Abs
Exercise Video Demo: While getting some shredded V Shaped Abs may seem like a...
01May
Hot Guys Crossfit
Whether they're sweating it out in the weight room, outside getting their cardio...
09Apr
Best Oblique Exercises – Hip Dip From The Knee
Exercise Video Demo: I have yet to meet someone who works out who wouldn't...
01Apr
Oblique Crunches With Plate
You can do crunches until the cows come home, and you may never see...
01Jan
Plank Knee Cross – More To The Core!
Exercise Video Demo: The Plank Knee Cross exercise can be done anywhere, in or...
30Dec
Weighted Shallow Crunch | Adonis Belt Workout
Exercise Video Demo: Is your New Year's Resolution to get back into the gym?...